Empowering Growing Families During Their Parenting Journey

Registered Nurse | Newborn Specialist | Lactation Counsellor | Sleep Consultant

As a specialist prenatal and postpartum coach, it is my goal to empower and guide growing families through the journey of parenthood with confidence and clarity. Parenthood is understandably an exciting but simultaneously challenging time, which is why I take a compassionate and holistic approach to my coaching services. My support is evidence-based, education-based, and specifically tailored to address every stage of the parenting journey, including the various prenatal and postnatal care challenges, such as sleeping, feeding, and more.

Based south of Sydney, I work with families locally in South Western Sydney, Wollongong, Sutherland Shire, St George, and virtually all across Australia.

Need help now?

Book Your Free Discovery Call

During this 15-minute call, we’ll talk through the challenges you and your partner are currently facing. We’ll also explore your needs and goals as a growing family. From this, I will share with you how my postpartum and prenatal support services may be able to help you address these challenges and guide you through the next steps in your journey.

Colette, a registered nurse

Meet Colette Payne, RN, Newborn Specialist, Lactation Counsellor, Sleep Coach

Welcome! I’m Colette, a registered nurse, your Mama Coach, and baby sleep consultant in Sydney.

Congratulations on taking the first step towards finding invaluable guidance for your parenting journey. As a registered nurse with plenty of experience working in neonatal wards, I offer evidence-based solutions for your parenting needs, free from judgment.

Rejecting the one-size-fits-all approach, I prioritise individualised consultations. Together, we’ll craft a personalised plan tailored to your family’s needs and preferences. My mission is to support you in any way I can and provide the necessary guidance and knowledge to navigate parenthood confidently, always prioritising the well-being of you, your child, and your family every step of the way.

I service families within the Macarthur and Camden Districts and their surroundings. If you don’t live near these areas, don’t worry—I offer my services virtually across Australia. I eagerly anticipate the opportunity to collaborate with you!

The Mama Coach Client Experience

Step 1

Book Your Service

You can select from the available packages or, if you prefer a more personalised approach, book a private class with me.

Step 2

Complete Intake Questionnaire

This provides me with important background information before your consultation or class.

Step 3

We meet!

When booking, you will choose a time to meet virtually or in person based on your location and the service selected.

Step 4

Follow-Up Support

The method and frequency of communication following your chosen service are based on your chosen package.

What Parents Say About Colette

Client Testimonials

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